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Chronic neck pain and Alexander Technique: New study

Chronic neck pain is a difficult condition to manage and additional approaches are needed, particularly ones that have a strong self-care basis. Read about this in a new study published in the Annals of Internal Medicine.

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    • Introducing the Alexander Technique to Sonographers at the Royal Free
    • SEMI-SUPINE FLOOR WORK: a practice that promotes back realignment through tension release
    • Chronic neck pain and Alexander Technique: New study
    • Published research on the Alexander Technique: My recommendations
    • Smart Phone! Smart Posture? My thoughts…
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